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First year cooking on my own and tacos + burritos have been a liver saver. The amount of protein and value you get out of them is ridiculous.
You can also get lots of flavor by spicing them right and fire roasting some of your vegetables. Best advice for new cooks is buy a couple of cookbooks that feature things you like And also get a generic one like Betty Crocker that can show you the basics like timing, meat temperatures, etc. try some easy shit with gf or friends and learn some basic dishes, how to roast beef, chicken, pork and shit. Then you are in a position where you can work from. As you accumulate more shit (mixer, food processor) you can go pretty far and learn to improvise with different ingredients. Also, an integral part of most 3 course meals are vegetables and starches. Ditch the frozen and canned vegetables and you can flash boil, steam, roast, grill or whatever and preserve the integrity of the nutrition. Think about a can of peas. You get like 2% of Vitamin C and maybe 5-10% of A. Why bother? They already boiled out all the value.
An amateur tip from me for cooking anything in a skillet, is season every time you add something to it. Sweat the onions (add salt, pepper, creole seasonings), add the peppers (same), add mushrooms (same) etc. You’d think that you would end up with too much salt or whatever but it’s not the case if you are deft with it (pinch). You build flavors along the way that will give whatever you are making a much richer and more complex flavor profile.
Additionally, if you are looking for a real liver saver, drink lots of cranberry juice.
And for anyone who has a gas stove (or any kind of grill), fire roasting your peppers - jalapeños, serranos, poblanos, habaneros, Anaheim peppers or hatch chilies - brings out some of the sugars and intensifies the flavor through caramelization. There are other ways to do this on baking sheets or under a broiler or salamander or whatever, and those methods are all fine. But this is how to fire roast on a stove top burner or grill.
Wash and dry your peppers.
1) Arrange them on the burner rack directly on the flames.
2) Turn on the burners.
3) Allow the skin to blister and blacken, and turn as necessary to ensure the entirety of the skin gets burned and black.
4) Take peppers off the fire as they are ready and put in a plastic ziplock bag, Tupperware or something you can seal for about 10 minutes. Note: if you use really shitty cheap plastic, it could melt. Most even average quality bags work.
5) Leave the roasted peppers in the bag to steam for about 10-12 minutes.
6) Empty bags of peppers into a bowl of ice water.
7) Scrape off the black skin. Using the steam and ice bath method, you can easily do this by rubbing the pepper under running water. 90% of the skin will slough off and you can use a knife to peel away the rest. A tip from me is to use latex gloves to do this if you are dealing with hotter peppers. Your hands and possibly other body parts will thank you later.
8) Cut the peppers lengthwise and use a small paring knife to scrape out the seeds and ribs. Ribs do add some heat but they also will add bitterness you don’t want. All you have to do is run the knife along the rib, and they will come right off.
9) Chop into desired size pieces and use, freeze or refrigerate for later.
You will be amazed how much better everything calling for peppers is when you fire roast them. Salsas, tacos, shrimp dishes, omelettes and what have you will have a much better depth of flavor. This method works for bell peppers too. You can even fire roast tomatoes and onions and all other seasoning fruits and vegetables for even better results. Some of the bigger ones are easier to do on a cookie sheet because of weight and volume. There are ample videos on the internet to show you how to oven roast.
One other thing. If you are playing with extreme peppers such as Ghost Peppers or Carolina Reapers, fire roast outside and wear breathing and eye protection.
I have a question for you food fighters. I got a juicer for my birthday - Breville Juice Fountain Compact.
I looked up some stuff on YouTube, and it looks easy enough. I love fruits and vegetables, but I don't get enough of them. I'd be down to buy tons of fresh produce and make some juice every day. Does anyone have any juice cookbook recommendations (juicebook?) or any recipes they want to share? I appreciate it.
I have a question for you food fighters. I got a juicer for my birthday - Breville Juice Fountain Compact.
I looked up some stuff on YouTube, and it looks easy enough. I love fruits and vegetables, but I don't get enough of them. I'd be down to buy tons of fresh produce and make some juice every day. Does anyone have any juice cookbook recommendations (juicebook?) or any recipes they want to share? I appreciate it.
Double post don't care:
My bestie is a juicer junkie. I can get you some recommendations this weekend.
Post by piggy pablo on Feb 1, 2019 13:47:52 GMT -5
I have the Juicing Bible. Haven't looked at it in awhile, but pretty important-sounding name, right?
Juicing is good for getting the nutrients out of veggies, but as far as fruit you might want to blend those that you can. The juice is mostly just going to be sugar, while the blended fruits you also get the fiber (yes, this is discussed in the movie Her.)
Yeah. The little bit I know about it is that primary fruit type drinks should probably be blended to offset the sugars and primary vegetable drinks might go better with a juicer - though often a piece of fruit (apple or pear) and/or some lemon juice will balance out the green. I ordered a couple of books off of Amazon:
1) The Juicing Recipes Book - 150 Healthy Juicer Recipes 2) Juicing for Beginners - Essential Guide to Juicing Recipes and Weight Loss
I'm not worried about the weight. I just need a way to incorporate tons more vegetables into my diet. Like I said, I love them but rarely get around to eating them unless I'm cooking (which is only every other week or so). So I have to update that aspect of my diet for more leafy green shit.
Made some green juice today which tasted healthy. Now simmering is some beef stew with carrots, parsnips, garlic, potatoes, mushrooms, yellow squash, holy trinity, Fresno Chile and various other spices. I hadn’t cooked it in a couple years and added a bunch of vegetables because they had them at the store. Gonna munch in a bit and then decide if I’m going to be lazy and watch night 3 of Disco Biscuits on YouTube or go out and see Robyn Hitchcock who I have never seen.
I have been eating a ton of baguettes. Being in Pensacola two weekends ago, I went to Craft Bakery and got lots of bread. Then this past Sunday, we went to Dong Phuong and got a bunch of their loaves. I got to work yesterday and had to unbutton my fn pants they were so tight in the waist. I generally carry a bit of a beer gut, but I'm otherwise kind of skinny. But not at the moment. So I went down today to the Smoothie King on the first floor and looked at the lean/slim blends and decided to go with Strawberry Extreme. I got the medium (32 oz.). It was tasting pretty damn good - though sweet as fuck. So I had to look up the nutrition and it says it has like 101 grams of sugar in this size of this blend. How tf is this lean or healthy with all that sugar?
I wish Taco Cabana had more visibility even just here in Texas. Cruz and Beto wouldn't stfu about Whataburger when TC is like basically near-restaurant quality Tex-Mex in a fast food concept. God I love it.
Anything is better than Tacodeli. I never got the hype there. I think I only had Taco Cabana twice while I lived in Austin, but it was good both times.
I would do terrible, disgusting things to get good tex mex here. Seriously. Even just some good queso alone would satisfy me at this point.
In other news, the food we had at our wedding was legit af. It was over a month ago and we were just talking about how the lamb was like the best thing ever.
Chick-fil-A fries are dope as hell and Five Guys are way too soggy. Whoever made this needs their head checked.
Only time I ever had soggy fries from 5 Guys was if someone sealed the brown paper bag and they got steamed. The one by my house rules. They always double fry them like you’re supposed to.